Episode 81: Kurbo: The Problem With The Weight Watchers App For Kids

August 28, 2019


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Episode Overview

Everyone is talking about the latest app released by Weight Watchers, or WW as they are now called. Kurbo is aimed towards kids between the ages of 8 to 17 and contains weight loss content. Is this really a bad thing? Annie and Jen discuss this with Amy, a former Weight Watchers ambassador.

 What you’ll hear in this episode

  • What is Kurbo and how does it work?
  • How Amy feels about having started Weight Watchers as a kid
  • Outer success, inner conflict: when weight loss leaves you feeling bad
  • When you diet to your goal weight is the diet over?
  • Sustainable weight loss
  • The normalization of binge eating disorder
  • Kids and intuitive eating
  • Body diversity in children
  • Household attitudes towards dieting and how that can impact kids
  • What research says about kids in restrictive food environments
  • Food preoccupations in social settings and what that can look like
  • Why breaking free from diet culture is so hard
  • “To Make My Parents Happy” – the Kurbo app and reasons for kids to use it, according to WW
  • The issues with trying to influence weight during periods of growth and development
  • What you can do as a parent to help your kids (and yourself!)

Resources

Transcript

Download a copy of this episode’s transcript here.

ChelseyLoveYYC

10/10 Recommend to family, friends, & clients 

Sound advice, presented in an easy to understand, approachable way. As a woman, mom, wife, daughter, friend, and Registered Dietitian - I recommend this podcast to everyone including my clients. I'm a huge fan of Balance365.  Keep it up ladies! Your friend, @dietitianchels :)

beckyvb

Outlook shifted 

Since listening to this podcast (and being part of the Facebook group(s) of B365), my whole outlook on myself, my body, my wellness, my worth has changed for the better. I thank these ladies for showing me another way to be in this world. I no longer obsess over my weight or food. I very much look forward to each podcast released!

Rawksanne

My Morning Coffee Date 

Especially in 2020, having a little positivity is so important. Every time I listen to this podcast, not only do I have a smile on my face, I discover something about myself. And I consider myself to have a whole hell of a lot of self-awareness to begin with! It's almost cliche to say this now but it truly feels like you're having coffee with girlfriends!