Balance365 Program & Courses
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BALANCE365 COACHING PROGRAM
TLDR - Guided program with support and accountability from expert coaches
Balance365 Coaching is an active community full of women changing their lives. You will have qualified coaches to help keep you accountable, support you, and create goals that work for your life.
FAT LOSS FOUNDATIONS COURSE
TLDR - A self-paced course to master the basics of nutrition and fat loss
Our Fat Loss Foundations course is perfect for women who are over diets and ready to try a scientific and psychology-based approach to behavior change and fat loss.
3 STEPS TO END EMOTIONAL EATING MINI-COURSE
TLDR - An evidence-based mini-course to stop emotional eating
Emotional eating is an issue that so many women struggle with, and this course gets to the heart of the problem without shame. It is the perfect first step into the Balance365 world!
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Why do smart women come to Balance365 for help with their nutrition and health goals? Let them tell you...