Wait — before you go!
Get the most out of this workshop with the official workbook. The Grown Woman's Guide to Self Sabotage Workbook will help you integrate the workshop lessons in a more impactful and meaningful way.
The workshop teaches it. The workbook helps you keep it.
You're already showing up live. Make the most of it.
This workbook is designed to be used during the workshop — so instead of scrambling to take notes, you're seeing all the visuals and examples, have ample room for reflection and extra exercises, and walking away with something real on paper.
Grab it now for $17
Instant digital download. Print it at home or fill it in on your device.
Studies show 56% of women attempted weight loss last year, yet few maintain their results. How you’ve been taught to pursue change might be the very thing holding you back.
Let's Change That.