ANNIE | CO-FOUNDER + COACH

Annie is the Chief Operating Officer of Balance365 Life, and our resident “Lifter of Heavy Sh*t”, AKA Chief Muscles Officer. She currently lives in West Des Moines, Iowa. Annie felt called to co-found Balance365 because she believes women deserve a more balanced approach to changing their lifestyle than what is currently being offered. Her favorite Balance365 habit is protein because… Muscles! When she isn’t hitting the gym, empowering women, and making hilarious insta-stories, she can be found sipping an Americano while blasting Mariah Carey in her earbuds.

BETH | TECH + OPS SPECIALIST

Beth is from Mount Joy, Pennsylvania and has been working with Balance365 since 2017. She is the master of tech wizardry; making sure all of our sites and software are working correctly. She is also our resident graphic designer! Beth always says that finding Balance365 was like getting glasses for the first time and realizing that everything she had been seeing about health had been blurry. The internal cues habit is her favorite to practice, but she started boxing this past year and is loving it!

HOLEA | BALANCE365 COACH

Coach Holea lives with her family in Minnesota. Her goal as a coach is to support, encourage, and guide women through the B365 program, and she does a great job! Holea loves to be outside, throw around her kettlebells, and try new recipes. She has been coaching with Balance365 since 2020 and her favorite habits are either internal cues or movement.... it's a toss up.

JEN | CO-FOUNDER + COACH

Jen is the visionary of Balance365 Life, driving Annie crazy on a daily basis with new ideas and plans. Her greatest dream is to one day host retreats around the world where she can meet and connect with the Balance365 community in person. She is best known in the Balance365 community for her “mama lion” instincts, and her compassionate nature. She has an amazing ability to diffuse almost any situation with wise and thoughtful responses. Her favourite Balance365 habit is wonderful, glorious, sleep!

JUSTINE | BALANCE365 COACH

Coach Justine is from Princeton, British Columbia. She has been with Balance365 since 2019 and her job is to connect with members and help them create plans for their goals, troubleshoot their struggles, and support their practices. She loves pottery, henna, and other creative adventures. Her favorite Balance365 habit is SLEEEP!

KRYS | CONTENT COORDINATOR 

KrysAnn loves to write and create awesome content for Balance365 while drinking coffee, listening to podcasts, and walking on her treadmill desk. She started with Balance365 in 2020 and works from her home in North Dakota. Her hobbies include scuba diving, archery, lifting heavy things, cycling, and home manicures, and she takes her coffee with a little caramel Premier Protein, which we think is a brilliant way to up your protein intake!

SYNTHONY | CUSTOMER SERVICE + MEME MAKER

Synthony lives in Los Angeles, California and has been with Balance365 since 2017. If you've ever sent an email to Balance365, you've probably talked to her! She likes to fill up her online cart full of things and then exit the page, and drink coffee in any quiet room that her kids aren't in. Synthony is in charge of all of the customer service, social media engagement, and is the go-to team member for funny memes.

VANESSA | PODCAST EDITOR

Vanessa has been making sure our podcast audio sounds great since 2017! She works hard to catch mistakes and make improvements so the podcast is as effective as possible. She lives in Edmonton, Alberta and enjoys spending time with her fur babies and helping fighters and sorcerers and wizards defend their vast kingdoms (read: running D&D campaigns). Vanessa's favorite Balance365 habit is sleep!

Dieting doesn't have to define your life.