Alexis is a former high school band geek turned certified personal trainer and nutrition coach, a plot twist that nobody, including herself, ever could have predicted. Her passion is supporting other women in doing hard things that their past selves wouldn’t have thought possible. She lives in the Boston area and has four cats, a deep and abiding love for early 2000s pop music, and a crafty streak that compels her to knit hats as soon as the temperature drops below 60 degrees. Alexis’ favorite Balance365 habit is movement.

Annie is the Chief Operating Officer of Balance365 Life, and our resident “Lifter of Heavy Sh*t”, AKA Chief Muscles Officer. She currently lives in West Des Moines, Iowa. Annie felt called to co-found Balance365 because she believes women deserve a more balanced approach to changing their lifestyle than what is currently being offered. Her favorite Balance365 habit is protein because… Muscles! When she isn’t hitting the gym, empowering women, and making hilarious insta-stories, she can be found sipping an Americano while blasting Mariah Carey in her earbuds.

Beth has been working with Balance365 since 2017. She makes sure all of our sites and software are working correctly, as well as managing our advertising. Beth always says that finding Balance365 was like getting glasses for the first time and realizing that everything she had been seeing about health had been blurry. When she's not working, Beth is busy homeschooling her 3 kids, gardening, and raising chickens in Gettysburg, Pennsylvania.

Jen is the visionary of Balance365 Life, driving Annie crazy on a daily basis with new ideas and plans. Her greatest dream is to one day host retreats around the world where she can meet and connect with the Balance365 community in person. She is best known in the Balance365 community for her “mama lion” instincts, and her compassionate nature. She has an amazing ability to diffuse almost any situation with wise and thoughtful responses. Her favourite Balance365 habit is wonderful, glorious, sleep!

Jessica is a coach with a habit of saying things like “I used to live there!” and “I’ve read that study”. She has a Master's of Public Health with a Nutrition focus, along with several other coaching certifications. A bibliophile from birth, her TBR is never-ending. When not coaching or reading, she can probably be found at the gym or having a one-woman dance party. Her favorite thing about coaching is encouraging people to get curious about possibilities. Her favorite core 4 habit is balancing meals for the creative possibilities.

Katie loves coaching women, helping them to live a life they love in line with their values.  Coaching combines what she loved about teaching and her kinesiology degree.  When she isn't coaching Katie loves to travel with her family and will never turn down the opportunity to settle in with a good book! Her favorite Balance365 habit is Internal Cues, they travel anywhere and open her eyes to so many possibilities!

Kim is based in the Philippines. She joined Balance365 as a Virtual Assistant in 2022, bringing her organizational skills and dedication to the team. Outside of work, she finds joy in cooking various Filipino dishes, visiting cafes, and going on road trips with her husband and son.