If you've ever felt...

  • Frustrated you know what to do, but struggle with actually doing it?

  • Exhausted from trying to do everything perfectly?

  • Irritated because you can't seem to get out of your own way?


Then this workshop is for you!


We're going to share the top three ways we see women sabotaging their health and weight loss goals and then show you how to get out of your own way (and on with your life!).

Here's what we're going to cover:

The workshop will be held May 14th, 15th, and 16th at 10am PST / 1pm EST. Each session will last around 30 minutes, and a replay will be available for you to watch at your convenience.

DAY 1: Why You're on Track to Fail (Before You Even Start)

► 3 types of goals that set you up to fail with weight loss

► Why what you’ve been taught about weight loss is actually hurting you

► The truth about long-term weight loss success

DAY 2: How to Stop Saying "Screw It" and Starting Over (and Over and Over)

► The most important mindset shift you need to make to stop the “screw its”

► How to come back from failures even when you’ve stopped believing in yourself

► The secret to establishing consistency with any habit

DAY 3: The #1 Self Sabotage Habit (That Nobody Talks About)

► The nutrition issue that’s holding you back from sustaining your results

► How to simplify nutrition so you can stop getting overwhelmed

► Exactly how we teach our clients to lose weight - for good

This workshop is for women who are ready to stop sabotaging their own efforts and start making real progress toward their weight loss goals.

Our live workshops do not disappoint! Here’s what participants have to say after attending our last event…

Get started now:


STEP 1: Register below to save your spot in the live workshop!

STEP 2: Join us live on May 14th, 15th, and 16th at 10am PST / 1pm EST
(If you can't make it live, don't worry! You'll have access to the replay!)

STEP 3: Get ready to figure out why you've been self sabotaging and learn how to stop doing it for good.