You've gotten started plenty of times.

This is why it keeps falling apart.

THE GROWN WOMAN'S GUIDE TO SELF SABOTAGE

This is for the women who are quietly giving up on their goals. Because every time you think about starting again, that little voice says, "you're not going to stick to it. Why bother?"

The only thing standing in your way is learnable skills. 

In this free live workshop, we'll show you what women who've learned to stay the course all have in common. 

You don't believe you can.
We'll show you that's not true.

No  replay. This is a live workshop.

Annie Brees  + Jennifer Campbell
Co-Founders, Balance365

You know what to do. Why don't you do it? 

Go gimmicks, no supplements, no “woo.” Just 3 key shifts that changed everything. Join us for this powerful (and refreshingly shame-free!) workshop where you'll learn how to stop sabotaging your goals.

🤔 So... What Is It?

In this 60-minute workshop, we'll reveal the THREE KEY areas where women unknowingly sabotage their goals... And how to stop.

  • Part 1: Get Started Right
    The 3 Goals That Set Women Up to Fail (Before They Even Start)
  • Part 2: Stay the Course
    The 3 Beliefs That Keep You Starting Over (and Over!)
  • Part 3: Maintain Your Results
    The #1 Self-Sabotage Habit (Undoing Your Results!) 

📅 The Details:

  • WHAT: free workshop with Annie Brees + Jennifer Campbell
  • WHEN: May 26th at 7pm CDT OR 27th at 12pm CDT. Choose your time!
  • WHERE: Online (link will be emailed to you!)
  • DURATION: ~60 minutes

💁‍♀️ Who It's For:

  • If you're just plain exhausted from the on-again, off-again struggle  
  • You want to stop obsessing about food and your body
  • You're ready to reclaim control and make changes that actually stick.
  • You want a real, lasting shift in how you think, not just what you eat

👋 Meet Annie + Jen

For those who are new to us, you might be wondering:
Who are Jen and Annie—and why should you listen to us?

Together, we run Balance365—a women-only nutrition and behavior-change program that’s helped over 10,000+ women.

We’ve both lost weight and kept off weight in the real world. With real jobs, real stress, real kids... Navigating life (and our 40s) just like you.

We also host the Balance365 Life Radio podcast, with 2.5+ million downloads and counting.

We don’t have time for food, fitness, or fat loss to be the center of our lives.  And we're guessing you don’t either.

What we teach works in real life—so you can have a life while doing it.

We can't wait to see you in the workshop.