Episode 174: How Weight Loss Can Impact Marriage And Partnerships

June 30, 2021

Many of our members and listeners have weight loss goals and desire to work towards those goals in a balanced, healthy, and sustainable way. But what happens when your partner is on a different path? Can it create a stronger bond or does it lead to friction and disconnection? On today’s podcast we discuss both the positive and negative impacts that weight loss journeys can have in marriage and partnerships. We also share how we’ve handled our own weight loss journeys within our relationships. Join us!

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Episode Overview

Many of our members and listeners have weight loss goals and desire to work towards those goals in a balanced, healthy, and sustainable way. But what happens when your partner is on a different path? Can it create a stronger bond or does it lead to friction and disconnection?

On today’s podcast we discuss both the positive and negative impacts that weight loss journeys can have in marriage and partnerships. We also share how we’ve handled our own weight loss journeys within our relationships. Join us!

And if you haven’t grabbed our free guide, Binge Eating: Why You Do It & How to Stop, be sure to do so right now! Download your copy today and start learning how to manage your binge eating behaviors.

Key Points

  • The difference between dieting and sustainable weight loss journeys
  • The main ways we’ve seen weight loss impact our members’ relationships
  • Jen and Annie’s experiences with weight loss and marriage

Mentions

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Transcript

Download a copy of this episode’s transcript here.

ChelseyLoveYYC

10/10 Recommend to family, friends, & clients 

Sound advice, presented in an easy to understand, approachable way. As a woman, mom, wife, daughter, friend, and Registered Dietitian - I recommend this podcast to everyone including my clients. I'm a huge fan of Balance365.  Keep it up ladies! Your friend, @dietitianchels :)

beckyvb

Outlook shifted 

Since listening to this podcast (and being part of the Facebook group(s) of B365), my whole outlook on myself, my body, my wellness, my worth has changed for the better. I thank these ladies for showing me another way to be in this world. I no longer obsess over my weight or food. I very much look forward to each podcast released!

Rawksanne

My Morning Coffee Date 

Especially in 2020, having a little positivity is so important. Every time I listen to this podcast, not only do I have a smile on my face, I discover something about myself. And I consider myself to have a whole hell of a lot of self-awareness to begin with! It's almost cliche to say this now but it truly feels like you're having coffee with girlfriends!