Episode 152: The Balance365 Fat Loss Formula

January 27, 2021

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Episode Overview

At Balance365 we specialize in keeping things simple. That’s why our clients are so successful – we cut through the overwhelm and help them create plans that work for their lives!

Today we’re going to share a very simple formula we use in our coaching program for figuring out what you need to do to lose weight. Now, don’t get us wrong. Just because something is simple, doesn’t mean it’s easy! Humans LOVE to complicate things… That’s why so many people benefit from the support and accountability we have inside Balance365 Coaching! 😉

If you’re looking for clarity on how to get started or why you’re stuck, you’re going to love the game-changing Balance365 Fat Loss Formula. Enjoy!

Get on the waitlist to join Balance365 Coaching in March!

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Download a copy of this episode’s transcript here.


10/10 Recommend to family, friends, & clients 

Sound advice, presented in an easy to understand, approachable way. As a woman, mom, wife, daughter, friend, and Registered Dietitian - I recommend this podcast to everyone including my clients. I'm a huge fan of Balance365.  Keep it up ladies! Your friend, @dietitianchels :)


Outlook shifted 

Since listening to this podcast (and being part of the Facebook group(s) of B365), my whole outlook on myself, my body, my wellness, my worth has changed for the better. I thank these ladies for showing me another way to be in this world. I no longer obsess over my weight or food. I very much look forward to each podcast released!


My Morning Coffee Date 

Especially in 2020, having a little positivity is so important. Every time I listen to this podcast, not only do I have a smile on my face, I discover something about myself. And I consider myself to have a whole hell of a lot of self-awareness to begin with! It's almost cliche to say this now but it truly feels like you're having coffee with girlfriends!