We have a returning guest to Balance365 Radio: trainer, coach and author Amanda Thebe!
Amanda is a quick-witted, straight talking, down-to-earth woman as well as a force of nature and advocate for women who are experiencing what she calls menopause hell.
Amanda has made it her mission to help women feel healthy and confident in their changing bodies during midlife and beyond. Join us as Jen, Annie and Amanda discuss weight loss, wellness and learning to thrive during mid-life, while reminding us there is so much to celebrate and be thankful for. Enjoy!
Where to find Amanda
Download a copy of this episode’s transcript here.