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On today’s episode, we’re joined by Balance365er Erin Powers. Like many of us, she has an extensive dieting history. Erin started dieting when she was just a teen, right up until she joined Balance365… TWENTY years of her life spent dieting, with very little to show for it.
In our experience coaching thousands of women, a dieting history dating back several decades is NOT uncommon. As you will hear in today’s episode, Erin is now OFF of the diet roller coaster and enjoying a life full of self-love, balanced eating, and moving her body in a way that feels good for her. The result? She’s also down 38lbs!
Erin is here to remind us that restriction-free weight loss is possible for ANYONE who is ready to embrace the Balance365 philosophy. We hope you enjoy learning about Erin’s journey reclaiming the healthy and happy life she deserves, in a body she feels comfortable in.
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Download a copy of this episode’s transcript here.