Subscribe: Apple Podcasts | Android
So, you finally ditched the diet! Goodbye points and macros. So long detoxes and cleanses. Peace out, color-coded food containers. Much like closing the door on that narcissist ex… You’re relieved but also burdened with the thought of: “okay, now what do I do?”
In this episode of Balance365 Radio, Jen and Annie discuss the three biggest hurdles you can expect after you quit dieting and how you can maneuver through them without the dieting drama.
Come be social with us!
Balance365 Facebook: Weight Loss Without Restriction
Balance365 Instagram: @balance365life
Join the Balance365 Coaching waitlist
Download a copy of this episode’s transcript here.