Episode 126: Member Spotlight: Experiencing Weight Loss By Honoring Her Body

July 22, 2020

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Episode Overview

Before she found Balance365, she was floundering.

Meet Erica, a high-achieving lawyer from California and Balance365 Coaching member. On her 39th birthday, Erica decided it was time to give herself the same level of care that she pours into her husband and children. And she hasn’t looked back!

Erica learned how to value her body and to create sustainable health practices to become her “best self”. As a result, she has lost 25 pounds.


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Download a copy of this episode’s transcript here.