Episode 124: What Is Body Neutrality?

July 8, 2020


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Episode Overview

It’s so wonderful when you finally reach a place where you can look in the mirror and truly, honestly love your body.

But what if you look in the mirror and really aren’t sure how to feel?

In this episode of Balance365 Life Radio, co-founders Jennifer Campbell and Annie Brees are speaking to any woman who isn’t sure how – or even IF – she can love her body the way it is. From jiggly bits and stretch marks to short legs and long arms, feeling neutral about your body might just be the key to how you can move beyond what your body looks like and start living life on your terms.

Mentions

  • “Beyond Beautiful: A Body Neutral Survival Manual for a Looks-Obsessed World” by Anushka Rees

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Transcript

Download a copy of this episode’s transcript here.