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This is the second episode in our 3 part series about staying healthy and calm during chaos. In this episode, Balance 365 co-founders Annie and Jen are talking all about how to manage our environments – the mental and the physical. You’ll get great tips on how to work from home with all its distractions, how to improve your mental environment, and even how to adjust your home environment to be productive and make it easier to practice healthy habits.
Download a copy of this episode’s transcript here.