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Episode Overview
On today’s podcast, we’re talking to pelvic floor extraordinaire, Haylie Lashta Macintosh! Haylie is a certified pelvic floor physiotherapist and an enormous community advocate for pelvic health. In this episode of Healthy Habits Happy Mom’s Radio, Annie, Jennifer, and Haylie dive into how women can care for their bodies during pregnancy, manage pain and discomfort as well as suggestions on how to safely exercise during pregnancy.
