You don’t have to struggle with emotional eating anymore.
“If I’m sad… I eat.
If I’m bored… I eat.
If I’m stressed...I eat.”
Sound familiar? You are not alone.
This is a problem we help women overcome ALL THE TIME.
We know exactly what is going on in your brain and what steps you need to take to stop that emotional eating & self-sabotaging behavior in its tracks. Let us show you!
How would it feel to...
Feel in control around food in every situation.
Realize you forgot you even had chips in the pantry.
Have a brownie and not want to eat the whole pan.
Never worry about chaotic eating ever again!
You’ll leave the 3-part workshop knowing exactly...
...Why you can be doing so well with your nutrition then ride right off the rails
...Why you keep breaking the commitments you make to yourself over and over
...How to stop the emotional eating cycle before it even begins
...How to pull yourself out of that mindset when you find yourself in it
We’re also going to be sharing the framework we use to help women overcome emotional eating cycles and end self-sabotaging behaviors so they can start living the lives they deserve.
HERE'S HOW IT WORKS...
Step 1: Register FOR THE LIVE WORKSHOP!
STEP 2: Join us on August 24th, 25th, and 26th at 8pm CST
STEP 3: End emotional eating & weight loss self sabotage for good!