After spending most of my life struggling with my weight, I eventually lost 60 pounds — and kept it off. Today, I teach women how to do the same in a way that feels simple, sane, and sustainable.

I didn’t get here by doing more.

I didn't finally find "the secret" or develop the willpower. What changed everything was slowing down, simplifying, and focusing on small habits I could actually live with. Less, not more, was the answer.

My journey — everything I struggled with, everything I learned — and seeing how many women were fighting the same battles inspired me to become a nutrition coach in 2015.

Since then, I've been supporting women inside Balance365 to build their own balanced lives — where food feels easier, habits feel doable, and they finally feel capable of taking care of themselves without restriction or chaos.

Welcome to the Balance365 life! I'm so glad you're here.